Tips to Avoid Distractions While Driving
Distractions are a major part of daily life in the modern world 鈥 many of which can have dire consequences when behind the wheel.
According to AAA, causes more than 5,000 fatalities each year 鈥 and that number has been steadily on the rise. Jake Nelson, AAA鈥檚 director of traffic safety, addressed this issue in a recent publication.
鈥淒riving is among the most dangerous activities that people do on a daily basis,鈥 said Nelson. 鈥淭he last thing we need is to increase the number of distractions in the vehicle.鈥
With more distractions than ever, drivers need to remain vigilant and keep their focus on the road. In recent years, the biggest distraction for drivers is mobile phones. While drivers may have good intentions, like following their phone鈥檚 GPS or looking for the closest gas station, not focusing on actually driving increases the risk of accident dramatically. If you are looking at your phone for 5 seconds while going 55 mph, you have effectively driven the length of a football field while wearing a blindfold.
What distracts us?
- Smoking
- Using vehicle controls
- Adjusting radio/climate
- Eating or drinking
- Conversing with passengers
- Mind wandering
- Cellphone use
How to avoid distraction?
糖心传媒 joins dozens of other organizations in the fight for road safety during in April by offering these tips:
Put down the cell phone 鈥 There is no way to concentrate on driving while texting. If you need to send someone a message, it鈥檚 best to pull over and park your car before doing so.
Make adjustments before you leave 鈥 If it鈥檚 a hot day, get your air conditioner adjusted before you start driving. It will be one less distraction while you are actually operating your car.
Eat before you go 鈥 If you鈥檙e hungry, it鈥檚 better to grab a quick snack before you leave than to eat in your car.
Give yourself enough time 鈥 If you are in a rush, distractions will become amplified. Take your time, and focus on getting where you need to as safely as possible.
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By Tony Kozuch